“In Defense of Fat” is a Documentary Project That Needs Our Support
"In Defense of Fat" is a documentary about Obesity and the science of Ancestral Health. Through in-depth interviews, animation, and the examination of the change in nutritional and cultural attitudes,
View ArticleAtkins Fat Fast Really Is As Awesome As I Thought
Recommended by the late, great Dr. Atkins as a way to overcome metabolic resistance to weight loss or to break a stall, a fat fast is simple: 1000 calories per day, 90% of those calories from fat....
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